Enhance Your Balance by Strengthening Your Core
Enhance Your Balance by Strengthening Your Core Many people aren’t aware of the connection between core strength and balance. Our core (a name that refers […]
Enhance Your Balance by Strengthening Your Core Many people aren’t aware of the connection between core strength and balance. Our core (a name that refers […]
Looking and feeling your best often comes down to energy – So how can you have enough energy to exercise, spend time with loved ones […]
Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see your optometrist and dentist regularly. […]
Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries […]
Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and […]
While often effective at treating pain, Opioids can be highly addictive, and opioid abuse has become a national crisis in the United States. Statistics highlight […]
Every year one in four people over 65 falls. That means that millions of older adults fall every year, and 1 in 5 of those […]
Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and […]
What is Parkinson’s? Parkinson’s affects about a million adults in the United States. It is a progressive neurodegenerative disorder meaning that over time it does […]
Got back pain? You’re not alone. Eighty percent of Americans suffer from low back and neck pain at some point in their lives. Let that […]