5 Activities To Do This Fall
5 Activities To Do This Fall Fall is finally upon us, bringing cooler temps, crunchy leaves and spooky season. Take advantage of the lovely, cool […]
Latest News
Category: Health News You Can Use
The Importance of Physical Therapy and How It Can Change Your Life
Physical Therapists (PTs) and Physical Therapist Assistants (PTAs) work tirelessly to help patients complete daily activities with as little pain as possible. By creating personalized […]
Reducing Inflammation for Injury & Pain Prevention
Reducing Inflammation for Injury & Pain Prevention Best Way To Reduce Inflammation Inflammation is our body’s way of responding to injuries, illnesses, and infections. Inflammation […]
How Physical Therapy Can Help With Neck Pain
How Physical Therapy Can Help With Neck Pain Up to 70 percent of adults will experience neck pain that affects their quality of life in […]
How to Prevent Bleacher Butt
How to Prevent Bleacher Butt If you’ve ever attended a sports event, concert, or school function, chances are you’ve encountered the uncomfortable reality of “bleacher […]
Benefits of Getting a Sports Physical
School Sports Physicals – What to Know Participation in school sports is an excellent way for students to stay physically active, improve their fitness, experience […]
7 Things Your Physical Therapist Wished You Knew
Your physical therapist has a lot of advice, but because their main focus is on your well-being, they might not have an opportunity to share […]
Spring Activities for a Fresh Start!
Spring is an excellent time to get active after a long, cold winter. With the arrival of Spring, we see longer days, warmer weather, Spring […]
How Frequently Should You be Seeing a Physical Therapist?
Initial Visit & Diagnosis Your PT journey will begin with an initial visit with an experienced physical therapist. They will get to know you, inquire […]
Helpful Exercises to Strengthen Your Joints & Prevent Injury
Why Is It Important To Strengthen Your Joints? When you think of a joint, making it stronger probably does not come to mind right away. […]