Physical Therapy For Neck Painin Philadelphia, Trenton & Surrounding Cities
Physical therapists are experts in the care of those with neck pain.
Your physical therapist will evaluate the cause of your neck pain based on your description of symptoms and will test the strength and mobility of the neck, upper back, and shoulders. Your PT will then give you a plan including physical therapy exercises for neck pain to help eliminate the problem.
Top Causes of Neck Pain
There are a few main causes of neck pain to be aware of. A lot of neck pain is related to muscle issues, like muscle strains and weakness. This can develop from poor posture over time or from repetitive tasks. Another cause of neck pain is structural, such as cervical spondylolysis, cervical radiculopathy, and arthritis. With these conditions, the space for nerves in the neck narrows, causing pain and stiffness. In addition, trauma, such as a car accident or a fall can cause neck pain. Whiplash and neck stiffness from trauma cause muscles to tighten up, causing pain with movement.
Treatment & Exercises for Neck Pain
Physical therapy treatment will focus on improving the mobility, strength, and flexibility of the neck, upper back, and shoulder as these regions work very closely together. You will receive a combination of education, posture modifications to try, different modalities to ease your pain, mobilizations for your neck and upper back, and various exercises, all to help improve your symptoms. Your PT will team up with you to solve this problem and will always update your plan as you make progress.
How A Physical Therapist Can Help Ease Neck Pain
When searching for physical therapy for neck pain near me, look no further than our expert PTs at Strive PT. They treat neck pain each day and have helped many patients just like you solve their years of neck pain! Physical therapy will teach you ways to move your neck more efficiently, perform activities with the correct patterns of movement, how to strengthen and stretch appropriately, and most importantly, how to solve your neck pain for good.