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Back and Neck Painin Philadelphia, Trenton & Surrounding Cities

Physical Therapy has proven to be the premier choice in eliminating and managing neck and back pain.

Unfortunately in today's world, opioid addiction has become an epidemic. While opioids only hide your pain temporarily, physical therapy is meant to manage your pain. Physical therapists treat spinal conditions with movement, exercise, and different modalities such as heat, ice, iontophoresis, and other items to restore function and reduce pain.

Aggressive treatments such as back surgery, injections, and prescription medication are not only costly, but are also not one hundred percent effective. Before you opt for surgery, or any type of opioid, ask your physician about Physical Therapy.

Strive utilizes The McKenzie Method of Mechanical Diagnosis and Treatment when treating the spine. This method is a movement based assessment for musculoskeletal problems. While this method is effective in treating back pain, it also deals with problems with the neck and cervical spine, as well as issues with extremities such as shoulders, knees, and ankles. The McKenzie Method promotes the body to repair itself without any medications, injections, or any other form of medical intervention. This method analyzes a patient's movements and mechanics and identifies what ones causes the patient's pain. At this point the therapist can go and prescribe the correct amount of exercise to combat a patient's pain. Prevention is also a large component of the Mckenzie Method. Our physical therapists will make sure that you have an updated home exercise program throughout the course of your plan of care to ensure that your back pain remains manageable.

Who benefits from our Back and Neck Pain Program?

Common spine diagnoses include:

  • Spinal Stenosis
  • Degenerative Disc Disease
  • Sciatica
  • Herniated Discs
  • Osteoarthritis
  • Osteoporosis

Strive has therapists that are certified in the McKenzie Method of Mechanical Diagnosis and Treatment in all of our clinics. Find one of our Certified MDT's at a location near you by visiting our locations page.

The Strive PT Difference

Specialty-Level Care

Target your discomfort at the source with a customized treatment plan.

More Board Certified Experts

Experience high-quality care from a team you can trust.

1:1 Personalized Treatments

Develop a custom treatment plan with our team of physical therapists.

Back and Neck Pain Treatment Locations

Robesonia-Womelsdorf Physical Therapy

1192 W Penn Ave
Womelsdorf, PA 19567-9702
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Delran – Virtua Outpatient Physical Therapy Managed by Strive

1341 Fairview Blvd
Ste F
Delran, NJ 08075
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Marlton Physical Therapy – South Crossing at Marlton

500 Lippincott Dr.
Marlton, NJ 08053
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Mays Landing Physical Therapy

4450 E Black Horse Pike
Suite 3978
Mays Landing, NJ 08330
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Monroe Center of Excellence for Balance and Movement Disorders

9 Centre Dr.
Suite 130
Monroe, NJ 08831
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Monroe at Forsgate Physical Therapy

1 Rossmoor Dr.
#101
Monroe Township, NJ 08831
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Moorestown Physical Therapy – Pavilions at Moorestown

740 Marne Hwy.
#203
Moorestown, NJ 08057
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Moorestown – Strive Sports Rehab and Aquatic Center at the Player’s Courtyard

605 Glen Ave.
Moorestown, NJ 08057
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Mount Laurel Physical Therapy

4000 Church Rd.
Mount Laurel, NJ 08054
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New Hanover – Virtua Outpatient Physical Therapy Managed by Strive

25 Wrightstown Cookstown Rd.
Cookstown, NJ 08511
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Mullica Hill Physical Therapy

3 Myers Dr.
#201
Mullica Hill, NJ 08062
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Philadelphia Business District

2 Penn Center 1500 JFK Blvd.
Suite 1820
Philadelphia, PA 19102
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Northfield Physical Therapy

1224 Tilton Rd.
Northfield, NJ 08225
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Princeton Physical Therapy

1000 Herrontown Rd.
The Clock Building
Princeton, NJ 08540
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Robbinsville Physical Therapy – The Shoppes at Foxmoor

1007 Washington Blvd. (The Shoppes at Foxmoor)
Robbinsville, NJ 08691
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Sewell Physical Therapy – Tower Commons at Sewell

123 Egg Harbor Rd.
#305
Sewell, NJ 08080
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Margate Physical Therapy

501 N Jerome Avenue
Margate City, NJ 08402-1525
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Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

Have more questions? Contact Us

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