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TMJ/TMDin Philadelphia, Trenton & Surrounding Cities

Temporomandibular disorder (TMD), is a term that describes an entire group of disorders involving one or more of the temporomandibular joint (TMJ).

The TMJ is the main joint of the jaw. There is one on each side of your head that consists of:

  • muscles that control joint movement,
  • ligaments that hold the bones together,
  • cartilage that provides a smooth surface for the bones to move on,
  • a disc that helps with proper movement of the bones,
  • elastic tissue that helps hold the disc in place

One or more of the above tissues can cause symptoms. In fact, studies suggest that one third of the population at any one time experiences TMD symptoms such as pain with chewing, yawning, or jaw opening. Women seem to have TMJ problems much more often than men.There are a variety of temporomandibular disorders. The muscles (myogenous), joint(s) (arthrogenous), or a combination of the two may cause pain.

How can physical therapy help TMD?

Since physical therapists treat muscle and joint problems, they are ideally suited to address a TMD. The majority of patients diagnosed with TMD also have associated neck pain along with postural issues. Patients respond well to treatment provided by a physical therapist. No other healthcare practitioner is better suited to address both the TMD directly and the surrounding areas that may be contributing to their pain.

TMD may appear to be a complex condition and it shouldn't be. This website and your physical therapist can help to insure the following:

  • You are properly educated,
  • That your treatment is conservative, cost-effective, and reversible
  • That your goals are realistic
  • Your examination is brief and meant to identify your source(s) of pain

What are the symptoms of TMJ?

When a physical therapist performs the examination, they will be able to classify you as having one or more of the following:

  • An inflammatory condition
  • Limited jaw range of motion
  • Excessive jaw range of motion
  • Arthrogenous Disc Displacement
  • Jaw muscle pain
  • Neck dysfunction mimicking jaw pain

Once the involved structures are identified, the therapist will be able to provide the appropriate treatment for YOU!

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TMJ/TMD Treatment Locations

Wyomissing Physical Therapy

1405 Penn Ave.
Suite A
Wyomissing, PA 19610

Washington Square Philly Physical Therapy

Franklin Professional Building 829 Spruce Street
Suite 105
Philadelphia, PA 19107

Philadelphia Business District

2 Penn Center 1500 JFK Blvd.
Suite 1820
Philadelphia, PA 19102

South Philly Physical Therapy

1809 W. Oregon Ave.
Philadelphia, PA 19145

Marlton Physical Therapy – South Crossing at Marlton

500 Lippincott Dr.
Marlton, NJ 08053

Princeton Physical Therapy

1000 Herrontown Rd.
The Clock Building
Princeton, NJ 08540

Burlington – Virtua Outpatient Physical Therapy Managed by Strive

1900 Mount Holly Rd.
#4C
Burlington, NJ 08016

Cherry Hill – Virtua Outpatient Physical Therapy Managed by Strive

1 Brace Rd.
Suite A
Cherry Hill, NJ 08034

Delran – Virtua Outpatient Physical Therapy Managed by Strive

1341 Fairview Blvd
Ste F
Delran, NJ 08075

Columbus Physical Therapy

23659 Columbus Rd.
#3
Columbus, NJ 08022

Galloway Physical Therapy

323 S. Pitney Road
Ste 201
Galloway, NJ 08205

Mays Landing Physical Therapy

4450 E Black Horse Pike
Suite 3978
Mays Landing, NJ 08330

Monroe at Forsgate Physical Therapy

1 Rossmoor Dr.
#101
Monroe Township, NJ 08831

Moorestown Physical Therapy – Pavilions at Moorestown

740 Marne Hwy.
#203
Moorestown, NJ 08057

Moorestown – Strive Sports Rehab and Aquatic Center at the Player’s Courtyard

605 Glen Ave.
Moorestown, NJ 08057

Mount Laurel Physical Therapy

4000 Church Rd.
Mount Laurel, NJ 08054

New Hanover – Virtua Outpatient Physical Therapy Managed by Strive

25 Wrightstown Cookstown Rd.
Cookstown, NJ 08511

Mullica Hill Physical Therapy

3 Myers Dr.
#201
Mullica Hill, NJ 08062

Northfield Physical Therapy

1224 Tilton Rd.
Northfield, NJ 08225

Robbinsville Physical Therapy – The Shoppes at Foxmoor

1007 Washington Blvd. (The Shoppes at Foxmoor)
Robbinsville, NJ 08691

Sewell Physical Therapy – Tower Commons at Sewell

123 Egg Harbor Rd.
#305
Sewell, NJ 08080

Washington Township Physical Therapy

253 Hurffville Crosskeys Rd.
Suite 3B
Washington Township, NJ 08080

Voorhees Physical Therapy

205 White Horse Rd.
Voorhees, NJ 08043

Woodbury Physical Therapy

711 B. Mantua Pike
West Deptford, NJ 08096

Medford – Virtua Outpatient Physical Therapy Managed by Strive

103 Old Marlton Pike, Suite 111
Medford, NJ 08225

Margate Physical Therapy

501 N Jerome Avenue
Margate City, NJ 08402-1525

West Windsor Physical Therapy

352 Princeton Hightstown Road
Unit A-1
West Windsor Township, NJ 08550

SOAR Physical Therapy – Ocean Township

1800 State Route 35, Ste 4
Oakhurst, NJ 07755

SOAR Physical Therapy – Sea Girt

2123 Highway 35
Sea Girt, NJ 08750

Blue Bell

790 Penllyn Blue Bell Pike
Suite 101
Blue Bell, PA 19422

Hegins – Formerly Sosar Physical Therapy

102 S Good Spring Road
Hegins, PA 17938

Shenandoah – Formerly Sosar Physical Therapy

125 E Centre Street
Shenandoah, PA 17976

Frackville – Formerly Sosar Physical Therapy

649 S Garfield Avenue
Frackville, PA 17931

Fort Washington

1075 Virginia Dr
Suite 200
Ft. Washington, PA 19034

Hammonton – Virtua Outpatient Physical Therapy

75 South White Horse Pike
Unit 79C
Hammonton, NJ 08037

Vineland Physical Therapy

415 West Landis Ave.
Suite 101A
Vineland, NJ 08360

Spring Ridge Physical Therapy

2760 Century Boulevard
Inside The Arthritis & Osteoporosis Building
Wyomissing, PA 19610

Somers Point – Virtua Outpatient Physical Therapy

276 New Road
Unit #21
Somers Point, NJ 08244

Robesonia-Womelsdorf Physical Therapy

1192 W Penn Ave
Womelsdorf, PA 19567-9702

Frequently Asked Questions

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • During your initial evaluation, your therapist may ask you a number of questions to determine what the cause of your pain is. This can include questions about your sleep habits, activity level, and work environment. They will also ask for a medical history, and then typically ask direct questions about where and when you experience pain.

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