5 Reasons You Need a PT to Coordinate Your Fitness Regimen
Physical therapists aren’t just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are […]
Physical therapists aren’t just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are […]
With health in sharp focus as a result of the pandemic, now may be a good time to look at the team of experts you […]
The weather is hot, the gym is closed, and you’ve been relaxing – enjoying the lazy, hazy days of summer. Taking a day off here […]
While the coronavirus pandemic continues to be front and center in the news and in the thoughts of many people, other health issues have not […]
How much thought have you put into the exercises you’re going to use for your next workout? Did you choose them yourself, or did you […]
Because of the closures of physician’s offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues […]
Enhance Your Balance by Strengthening Your Core Many people aren’t aware of the connection between core strength and balance. Our core (a name that refers […]
Looking and feeling your best often comes down to energy – So how can you have enough energy to exercise, spend time with loved ones […]
Your car needs regular maintenance, so you probably have a mechanic. Your eyes and teeth are important, so you see your optometrist and dentist regularly. […]
Recent research is showing that surgery might not be needed as often as we think. A large review estimates that 10% to 20% of surgeries […]